It’s fall. For me, that’s kind of a big game of “will it roast”? Pineapple? Oh, heck yes! It’s like a dish and the world’s best home fragrance rolled into one. No candle necessary. Hope you love it, too!Read More
I get so bummed out for a second when summer ends, then I start thinking about fire pits, leggings, sweaters, apple and pumpkin and I get so excited for fall! I was in the mood for pumpkin pancakes. This are grain-free, filled with tons of pumpkin, and taste like a total treat! The flavor and texture are perfection! Hope you love them!Read More
It was a lovely cool day here in Ft. Worth, and it put me in a fall mood. I needed a pumpkin spice smoothie! I’m not calling it a pumpkin pie smoothie, because I don’t want a breakfast dessert, but this is filled with pumpkin, not just spice. It bangs out nearly a quarter of the daily produce goal, and it’s cheap and delicious, so I thought I’d share. Whole30 and Vegan. Hope you love it!Read More
I went looking for a link to this blogpost yesterday, only to find I’d never blogged about it. Huh. It’s a family favorite. Super easy, delicious, and filled with all the make your body feel oh so good stuff. It has 447 grams of produce towards the 800 gram a day challenge. Hope you love it!
Jen’s Garlicky Eggplant with Beef and Tomatoes
2 Eggplants – Peel stripes and cube
2-4 Tablespoons olive oil (go with your preference)
½ teaspoon salt
½ teaspoon pepper
Toss. Roast at 400 for about 20 minutes. Set aside.
1 lb Ground beef
Brown. Drain excess fat if needed.
1 red onion, diced
4 Cloves garlic, minced
Add and saute a few minutes.
Diced tomatoes, 28 oz can
1 1/2 teaspoons salt
½ tsp Black pepper
½ cup Fresh parsley, roughly chopped
Add. Place eggplant on top.
½ c beef broth
Add and simmer for 20 minutes.
Toss and garnish with little more parsley if you like. I ran out.
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My favorite knife. It’s a 7″ full tang Santoku. I chose the Ikon handle design, which is wonderfully ergonomic. I have spent hours on a produce sculpture before and my hand was just as comfy at the end. It’s worth the pennies.
My favorite cast iron skillet is a 12″ Lodge dual handle pan. Why, the long handles are too heavy to hold with a single hand when they’re loaded up. Since you’re using two hands anyway, you might as well get the ones that take up less space and stack so much better!
I get asked about my spice wall all the time. The magnetic tins on the wall are great for any spices or salt-free blends. Salt corrodes the tins, so anything with salt is in a glass jar on the counter underneath.
We all love pancakes, but I like to keep grains to a minimum. I’m in love with Birch Bender’s pancake mix. It’s just almond flour, cassava (a root vegetable) flour, and coconut flour. No sugar. Today I made pear and cardamom cakes with pear syrup. Nothing but fruit. No sugar added. Boom! My kiddo said these tasted like Christmas, but I think that’s because I make lovely Scandinavian cardamom pastries every year.Read More
Eggs in Purgatory. I was first introduced to this dish watching Nigella Lawson. She talked about working as cleaning staff in a hotel in Italy to fund her travels. She waxed on about the sunshine and the views, then in classic Nigella style, switched gears from this idyllic imagery to talking about the best hangover breakfast dish with a smile. <snort> That woman has made me cough on more coffee! It is an amazing, effortless dish, and I hope you love my take on it.Read More
My favorite brunch place in Ft. Worth is Bird Cafe. *Amazing* food and it has a bit of a New Orleans feel. If you’re ever in town, it’s a must-do! They have a dish called “The Mother and Child Reunion”. <I know!> Sick joke but amazing dish. Fried chicken and a poached egg over chili cheese grits with a spoonful of bacon gravy. This is my healthy spin on that.Read More
When we lived in New York, one of our favorite anniversary spots was Dawat, Madhur Jaffrey’s place on 58th. So good! I don’t know if it’s still on the menu, but she used to make a naan bread filled with apricots and pistachios that was to die for. That was the inspiration for my pancakes. Hope you love them!Read More
Everyone knows and loves broccoli salad, but there’s traditionally 2 cups of mayo in this much salad along with some sugar. That’s yummy, but we can do so much better than that! This has less than 1/6th of the usual added fat, and some lovely fresh juice. Better for you and more flavor. Boom! Hope you love it!Read More
I love lamb. I was in a meatball mood, but wanted to keep dinner grain-free. Almond flour worked beautifully with both the texture and flavor. I hope you love it! If you’re strict Whole30 or Paleo, leave out the feta.Read More