It was a lovely cool day here in Ft. Worth, and it put me in a fall mood. I needed a pumpkin spice smoothie! I’m not calling it a pumpkin pie smoothie, because I don’t want a breakfast dessert, but this is filled with pumpkin, not just spice. It bangs out nearly a quarter of the daily produce goal, and it’s cheap and delicious, so I thought I’d share. Whole30 and Vegan. Hope you love it!Read More
The State Fair of Texas is cancelled for the year, and our family always has a great time there. There’s tons of fun food, but I always get a roast beef po’ boy with debris gravy. And weird beer. Texas and Louisiana are neighbors, so there’s a lot of sharing. Whenever I make po’ boys at home, I use this recipe. PARASOL’S STYLE ROAST BEEF PO BOY RECIPE from NolaCuisine.com. Great blog! You may look at it and your eyes may get huge in horror when you read about simmering the roast and using Kitchen Bouquet in the gravy, but you just have to trust her. It’s so flippin’ lickable!
Okay, so hopefully I wont offend the author with my completely inauthentic use of her insanely delicious beef. But I’m a tinkerer. I’ve made her po’boys exactly as she commands in the recipe. So yummy! But, I’ve also turned it into a po’boy salad when I was in a more salad-y, less bread-y mood. It was awesome. Tonight, I’m using it in my 800 gram of produce challenge in my roast dinner. 345 grams per plate, which puts me at 1003 for the day. Woohoo!Read More
I went looking for a link to this blogpost yesterday, only to find I’d never blogged about it. Huh. It’s a family favorite. Super easy, delicious, and filled with all the make your body feel oh so good stuff. It has 447 grams of produce towards the 800 gram a day challenge. Hope you love it!
Jen’s Garlicky Eggplant with Beef and Tomatoes
2 Eggplants – Peel stripes and cube
2-4 Tablespoons olive oil (go with your preference)
½ teaspoon salt
½ teaspoon pepper
Toss. Roast at 400 for about 20 minutes. Set aside.
1 lb Ground beef
Brown. Drain excess fat if needed.
1 red onion, diced
4 Cloves garlic, minced
Add and saute a few minutes.
Diced tomatoes, 28 oz can
1 1/2 teaspoons salt
½ tsp Black pepper
½ cup Fresh parsley, roughly chopped
Add. Place eggplant on top.
½ c beef broth
Add and simmer for 20 minutes.
Toss and garnish with little more parsley if you like. I ran out.
Need anything? I’m an Amazon Affiliate. Any time you use one of my links to get to Amazon to make a purchase, Amazon gives me a tiny percentage. I put it back into next year’s blog fees. Thank you!
My favorite knife. It’s a 7″ full tang Santoku. I chose the Ikon handle design, which is wonderfully ergonomic. I have spent hours on a produce sculpture before and my hand was just as comfy at the end. It’s worth the pennies.
My favorite cast iron skillet is a 12″ Lodge dual handle pan. Why, the long handles are too heavy to hold with a single hand when they’re loaded up. Since you’re using two hands anyway, you might as well get the ones that take up less space and stack so much better!
I get asked about my spice wall all the time. The magnetic tins on the wall are great for any spices or salt-free blends. Salt corrodes the tins, so anything with salt is in a glass jar on the counter underneath.
#CVG #ConstantlyVariedGear #TTSL #ThickThighs Save Lives
I’m so excited! I won this darling hoodie for healthy recipe contributions for the month of August from my favorite active wear and crossfit programming company, Constantly Varied Gear. Silky soft, lighweight, warm, and cozy! I’m ready for leggings, hoodies, fire pit time, and warm mugs of deliciousness!
I post two or three meals a day on there. Certainly keeps me busy! Right now, we’re in the middle of an 800 gram per day produce challenge. I saw a few people worrying out loud about budgetary concerns with the 800 gram challenge. This should totally be for everybody. So, I thought I’d focus on really pocket friendly produce plates for a few days. Tofu, carrots, and celery are way cheaper than McDonald’s! 😀 Buffalo wing tofu and veggies with homemade gorgonzola dip and roasted sweet potatoes. Yummy as heck and there’s 574 grams of produce on that plate.Read More
I’ve been playing in an 800 grams of produce per day challenge. I find that I usually meet that naturally, but I would probably come up short a day or two a week. It seems like people have a harder time hitting the number at breakfast, so I thought I’d do a brunch post. Well, this is what I made after crossfit this morning, and that was like 11:00, so I call it brunch. 🙂 Some of us are late risers.Read More
#CVG #ConstantlyVariedGear #TTSL #ThickThighsSaveLives
My favorite ladies’ fitness and health page is doing a super fun challenge for the month of September. 800 grams of produce a day. This one is especially exciting to me because I love to see produce do a hostile takeover of the plate. I have an energy addiction! LOL!Read More
There used to be a place in Hoboken, NJ called Bagel Smashery. They’d stuff the bagels with whatever you’d want, wrap them in foil, and stick them in what I think was a giant tshirt press. I always got mine stuffed with broccoli. So good. The place is closed now, but you can just do it at home. I loved making them when the kids were little because it’s such an easy way to get a kid to happily gobble up a quarter pound of broccoli. Nice. And yeah, if junk food can market to kids, I don’t mind giving produce a little bump. 😀Read More
There’s nothing better than a delicious and decadent produce-filled breakfast to get your day going. I mean, it’s already a great day and you just woke up! I hope you love my fritters!Read More
I love the combination of grilled chicken with a little fontina, pesto, asparagus, and tomatoes. Pesto’s traditionally made with pine nuts, but walnuts are cheaper and more nutritious, so I’m going that route. Hope you love it!Read More
Fresh juice! I love to make it once a week! Turmeric is supposed to be lovely for joints, pineapple for inflammation, and celery for skin. Are they, though?! Since we’re not eating them in a vacuum, and have lots of other things going on in our lives, who knows?! I’m sure your mileage may vary, but when someone complains about an elbow or knee, they ask me to make turmeric juice and it stops. Either way, getting lots of extra produce in our diets is always a great idea.
I make a lot of juice hoping for three day’s worth. With two teenagers who want lovely skin in the house, it rarely makes it past two days.Read More