Ditch the Diet Sacrifice: This is the healthy foodie’s dream—all the flavor you crave with zero sacrifice. You won’t believe it’s good for you!
The Midlife Metabolism Solution: Jen dropped 35 unwelcome pounds from perimenopause by focusing on a slight caloric deficit with high-protein power. These are the recipes that actually work.
Your Protein Playbook: From bougie to comfort food, and lazy weeknight meals, hit your protein goals easily. Total omnivore’s delight!
Total Macro Control: Every recipe includes ingredient-level macros for effortless substitutions, adjustments, and personalized nutrition.
Stop Struggling, Start Cooking. Get your copy and reclaim your kitchen, your health, and your confidence!
Each recipe includes a full color photo, some process photos, and line by line nutritional information.
The book is broken into three sections: *Breakfasts *Lunches and Dinners *Desserts—4 Creamis
Each section is alphabetical by title. There’s a visual table of contents and well as a traditional table of contents. There’s a comprehensive index at the back at the ingredient level, so you’ll easily be able to navigate the book in your preferred way!
Here’s a peek at the visual table of contents!
Available on Amazon in paperback, hardcover and Kindle! Hope you love it! Here’s the link!
Exciting news! I just released the 4th and final high-protein ice cream book in paperback and Kindle! And by request, a glorious 200 page compendium with all four books (155 recipes) in both a full color posh version, and a budget friendly black and white version. Paperback only. (Ingredient FAQs later!)
My goals are high-flavor ice cream that’s high-protein, high-produce where flavor-appropriate, and low-fat within flavor reason.
Ninja CREAMi Delicious, Healthy, High Protein Ice Cream: Jen’s Protein Nice Creams 4 is out! And it is fabulous! So many people ask which book has the most chocolate, so there are nine new chocolates, two new coffees and a few other coffee bar bevvies, six oatmeal flavors (feeds good gut bacteria, but we’ll let people think they’re just yummy!), some classic desserts, classic ice creams, a couple of boozy treats, and a few that only live in my head. Ron the retired food chemist wanted pecan pie. Done. And my youngest wanted chocolate bourbon pecan pie. That one gave me gray hair but it’s finally right! 41 flavors, plus the one and only repeat. Two recipes in this book call for the mix-in This Brownie Is Innocent #3, from book 3. Each book is designed to be a stand alone ice cream shop, so I added that recipe in as a courtesy for people who might not have book 3. Paperback and Kindle. Amazon links below
And one more request! A few people asked me to bundle all of the books together as one big book. So I did! All 4 books in one – 155 recipes – basically 5 Baskin Robbins stacked <eyebrow wiggle> Yeah, it’s a beautiful book! Just in time for the holidays! I think people are going to love it! Paperback only. I made two versions of the 200 page Compendium. The books are identical except for the ink inside. The covers are both in full color. Amazon links below!
Full color. This is a gorgeous book for people who want the full lush deal. (Saves 35% overall)
A black and white economy version for people prioritizing price over pretty. (Saves 52% overall)
There are soooo many Ninja Creami books out there! You’ve heard people so frustrated because they bought a book and it looked SO official, the Ninja font and a bunch of stock photos that make that cover look like the real deal, yet their recipes aren’t even sniffing a creami! Some seem to think you can bake and blend in it, and the recipes seem to be just gathered from the internet or AI generated, rather than the work of the authors. You open them up to see no photos or black and white stock photos and random recipes for all sorts of appliances, but not the Ninja Creami! Or “recipes” filled with dial-a-premade protein shake and coordinating pudding mix. I wouldn’t buy a $200 appliance to make frozen pudding. It just tastes like pudding instead of ice cream. You’d just go make pudding if you wanted pudding. Add to that, fake Facebook accounts dropping sincere sounding reviews of their own book. I get why you’re bummed! And you don’t have to deal with that!
