The best Ninja CREAMi delicious healthy high-protein ice cream books

Exciting news! I just released the 4th and final high-protein ice cream book in paperback and Kindle! And by request, a glorious 200 page compendium with all four books (155 recipes) in both a full color posh version, and a budget friendly black and white version. Paperback only. (Ingredient FAQs later!)

My goals are high-flavor ice cream that’s high-protein, high-produce where flavor-appropriate, and low-fat within flavor reason.

Ninja CREAMi Delicious, Healthy, High Protein Ice Cream: Jen’s Protein Nice Creams 4 is out! And it is fabulous! So many people ask which book has the most chocolate, so there are nine new chocolates, two new coffees and a few other coffee bar bevvies, six oatmeal flavors (feeds good gut bacteria, but we’ll let people think they’re just yummy!), some classic desserts, classic ice creams, a couple of boozy treats, and a few that only live in my head. Ron the retired food chemist wanted pecan pie. Done. And my youngest wanted chocolate bourbon pecan pie. That one gave me gray hair but it’s finally right! 41 flavors, plus the one and only repeat. Two recipes in this book call for the mix-in This Brownie Is Innocent #3, from book 3. Each book is designed to be a stand alone ice cream shop, so I added that recipe in as a courtesy for people who might not have book 3. Paperback and Kindle. Amazon links below

(Amazon book links. Earns commission.)
Jen’s Protein Nice Creams
Jen’s Protein Nice Creams 2

Jen’s Protein Nice Creams 3
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams 4

And one more request! A few people asked me to bundle all of the books together as one big book. So I did! All 4 books in one – 155 recipes – basically 5 Baskin Robbins stacked <eyebrow wiggle> Yeah, it’s a beautiful book! Just in time for the holidays! I think people are going to love it! 💖💖💖 Paperback only. I made two versions of the 200 page Compendium. The books are identical except for the ink inside. The covers are both in full color. Amazon links below!

  • Full color. This is a gorgeous book for people who want the full lush deal. (Saves 35% overall)
  • A black and white economy version for people prioritizing price over pretty. (Saves 52% overall)

(Amazon book links. Earns commission.)
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams Books 1-4 The Compendium (full color)
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams Books 1-4 The Compendium ECONOMY (black and white)
Hope you love them!!!

All three books have:

  • Alphabetical order, so people don’t have to use the table of contents to find anything.
  • A conversion chart on the last page for people with different creami models, so they can cut it out and use it as a bookmark.
  • I taught creami math with pics for people that want to personalize their creami size to the gram!
  • And cottage cheese/tofu/coconut yogurt/Greek yogurt options with number conversions for people with different dietary needs/wants.
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Greek Egg-Lemon Soup and cookbook review: Milk Street 365

I love the new Milk Street 365! It’s a huge book of International recipes. The beauty of Milk Street is that they deliver all the flavor, but in the easiest way possible. Delicious minimalism. Totally appropriate for everyone from the kitchen newbie to the well-seasoned foodie! Did you pick up a copy yet?

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Greek Egg-Lemon Soup.

I blogged about the book twice last week, too. Did you miss those? Here they are!
Vietnamese-Style Meatball Lettuce Wraps
Tacos al Pastor

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!


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Tacos al Pastor and cookbook review: Milk Street 365

I’m so smitten with The new Milk Street 365! Amazing book!

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Tacos al Pastor. Amazing Tacos al Pastor that are on the table in an hour. Not even kidding!!! That’s the beauty of Milk Street. All the flavor, but they get it across the plate in the easiest way possible. Delicious minimalism.

I blogged about the book last week, too. Did you miss that one? Here it is! Vietnamese-Style Meatball Lettuce Wraps

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!


New to my blog or not getting emails? I moved the blog a few years ago. Everything prior to that is on an archived version. The follow list didn’t transfer with it. Hit the follow button if you’d like to subscribe! 🙂 Thanks!

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Vietnamese-Style Meatball Lettuce Wraps and cookbook review: Milk Street 365

The new Milk Street 365 is amazing. It is huge!! It’s a giant collection of global recipes. Each one we tried was super flavorful with the least effort possible. Delicious minimalism. Love that! It’s the book I wish I’d been given when I was younger. Totally giftable book for the beginner and seasoned foodie alike.

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Vietnamese-Style Meatball Lettuce Wraps. Oh my yum!!! Outstanding. All of the flavor. All of it. They are even more delicious than they are cute. Love delicious, healthy, easy, pocket-friendly dinners and this ticks all of the boxes! The fish sauce really makes the drizzle sauce craveable.

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two more upcoming recipes with you!


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Jen’s Protein Nice Creams: Unofficial guide to high-protein ice creams in the Ninja Creami™ Deluxe

My daughter kept putting on and taking off a Ninja Creami from her wish list. I had to see what the fuss was about. I kept seeing post after post of what looked like the stuff gym-lovers’ dreams were made of, protein shakes in ice cream form. I didn’t have a Ninja Creami, but I did have a killer ice cream maker. Yeah, I make some amazing gelato and ice cream.

I pulled out my ice cream maker and tried a few recipes I found. Intriguing, but not great. My ice cream maker is the absolute best for gorgeously fatty concoctions, but an uneven hot mess for much lower fat and higher protein formulas. The mixtures would freeze hard like cement at the very outer edges and then it would want to stop turning to finish the center. I was having a hard time scraping it out of there and making a ridiculous mess of myself and the kitchen.

And the recipes I was finding weren’t thrilling me. Pudding’s great, but I don’t want my ice cream to taste like pudding. I want it to taste like ice cream!

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