The best Ninja CREAMi delicious healthy high-protein ice cream books

Exciting news! I just released the 4th and final high-protein ice cream book in paperback and Kindle! And by request, a glorious 200 page compendium with all four books (155 recipes) in both a full color posh version, and a budget friendly black and white version. Paperback only. (Ingredient FAQs later!)

My goals are high-flavor ice cream that’s high-protein, high-produce where flavor-appropriate, and low-fat within flavor reason.

Ninja CREAMi Delicious, Healthy, High Protein Ice Cream: Jen’s Protein Nice Creams 4 is out! And it is fabulous! So many people ask which book has the most chocolate, so there are nine new chocolates, two new coffees and a few other coffee bar bevvies, six oatmeal flavors (feeds good gut bacteria, but we’ll let people think they’re just yummy!), some classic desserts, classic ice creams, a couple of boozy treats, and a few that only live in my head. Ron the retired food chemist wanted pecan pie. Done. And my youngest wanted chocolate bourbon pecan pie. That one gave me gray hair but it’s finally right! 41 flavors, plus the one and only repeat. Two recipes in this book call for the mix-in This Brownie Is Innocent #3, from book 3. Each book is designed to be a stand alone ice cream shop, so I added that recipe in as a courtesy for people who might not have book 3. Paperback and Kindle. Amazon links below

(Amazon book links. Earns commission.)
Jen’s Protein Nice Creams
Jen’s Protein Nice Creams 2

Jen’s Protein Nice Creams 3
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams 4

And one more request! A few people asked me to bundle all of the books together as one big book. So I did! All 4 books in one – 155 recipes – basically 5 Baskin Robbins stacked <eyebrow wiggle> Yeah, it’s a beautiful book! Just in time for the holidays! I think people are going to love it! đź’–đź’–đź’– Paperback only. I made two versions of the 200 page Compendium. The books are identical except for the ink inside. The covers are both in full color. Amazon links below!

  • Full color. This is a gorgeous book for people who want the full lush deal. (Saves 35% overall)
  • A black and white economy version for people prioritizing price over pretty. (Saves 52% overall)

(Amazon book links. Earns commission.)
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams Books 1-4 The Compendium (full color)
Ninja CREAMi Delicious, Healthy High-Protein Ice Cream: Jen’s Protein Nice Creams Books 1-4 The Compendium ECONOMY (black and white)
Hope you love them!!!

All three books have:

  • Alphabetical order, so people don’t have to use the table of contents to find anything.
  • A conversion chart on the last page for people with different creami models, so they can cut it out and use it as a bookmark.
  • I taught creami math with pics for people that want to personalize their creami size to the gram!
  • And cottage cheese/tofu/coconut yogurt/Greek yogurt options with number conversions for people with different dietary needs/wants.
Continue reading “The best Ninja CREAMi delicious healthy high-protein ice cream books”

Milk Street BAKES: Almond-Coconut Cake with Cherries and Pistachios recipe and review

Milk Street BAKES (Amazon affiliate link) This is a fabulous baking book! And in Milk Street tradition, it’s filled with recipes that aren’t going to be in the average baking book. So many delicious and unexpected bakes! This is a really fun book to play in. It will be loved by the amateur and the experienced baker alike. It’s a huge volume and the cover design is just gorgeous.

I’ll tell you all about the bakes we tried, but let’s get you that Almond-Coconut Cake with Cherries and Pistachios recipe first! Love love love this cake. Every bite is filled with big pops of flavor. My daughter laughed and said this is what people want fruit cake to taste like. Moist, dense, and rich, and filled with cherries, coconut, and pistachios. Strongly flavored and not a bit sweeter than it needs to be. Go make it. Hug me later!

Continue reading “Milk Street BAKES: Almond-Coconut Cake with Cherries and Pistachios recipe and review”

Spicy Pepperoncini Beef recipe and cookbook review: No Crumbs Left by Teri Turner

Re-blogging this from my old archived blog because I make it so often. Hope you love it as much as I do. Making it again tomorrow night. I need to calculate the macros…

I found the foodie’s Whole30-ish book! No Crumbs Left (Amazon affiliate link. Earns commission) is such a delicious, beautiful, and interesting one! A lot of the recipes follow the Whole30 rules. You’ll see labels along the margin for Whole30, gluten-fee, dairy-free, paleo, and grain-free. Many have all of those. Melissa Hartwig and Michelle Tam compare Teri Turner’s food skills to Julia Child. I found myself wanting to try almost everything in the book, especially the super healthy ones. If you’re looking for really nourishing dishes with total foodies in mind, I think you’ll love it! She’s a strong flavorist!

There are a few base recipes that she makes at the front of the book that are ready-to-go ingredients in other recipes, like marinated red onions, garlic confit, and tomato confit. Yeah, they’re totally worth it.

I’ll tell you all about the dishes we tried, but first I wanted to share a fabulous recipe from the book, Spicy Pepperoncini Beef. Sweet and hot peppers with garlic, onions, and basil. It tastes phenomenal, yet it’s weeknight easy-breezy, and super good for you. Perfect!

Continue reading “Spicy Pepperoncini Beef recipe and cookbook review: No Crumbs Left by Teri Turner”

Greek Egg-Lemon Soup and cookbook review: Milk Street 365

I love the new Milk Street 365! It’s a huge book of International recipes. The beauty of Milk Street is that they deliver all the flavor, but in the easiest way possible. Delicious minimalism. Totally appropriate for everyone from the kitchen newbie to the well-seasoned foodie! Did you pick up a copy yet?

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Greek Egg-Lemon Soup.

I blogged about the book twice last week, too. Did you miss those? Here they are!
Vietnamese-Style Meatball Lettuce Wraps
Tacos al Pastor

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!


New to my blog or not getting emails? I moved the blog a few years ago. Everything prior to that is on an archived version. The follow list didn’t transfer with it. Hit the follow button if you’d like to subscribe! 🙂 Thanks!

(Grey follow button)

Continue reading “Greek Egg-Lemon Soup and cookbook review: Milk Street 365”

Tacos al Pastor and cookbook review: Milk Street 365

I’m so smitten with The new Milk Street 365! Amazing book!

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Tacos al Pastor. Amazing Tacos al Pastor that are on the table in an hour. Not even kidding!!! That’s the beauty of Milk Street. All the flavor, but they get it across the plate in the easiest way possible. Delicious minimalism.

I blogged about the book last week, too. Did you miss that one? Here it is! Vietnamese-Style Meatball Lettuce Wraps

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!


New to my blog or not getting emails? I moved the blog a few years ago. Everything prior to that is on an archived version. The follow list didn’t transfer with it. Hit the follow button if you’d like to subscribe! 🙂 Thanks!

(Grey follow button)

Continue reading “Tacos al Pastor and cookbook review: Milk Street 365”

Vietnamese-Style Meatball Lettuce Wraps and cookbook review: Milk Street 365

The new Milk Street 365 is amazing. It is huge!! It’s a giant collection of global recipes. Each one we tried was super flavorful with the least effort possible. Delicious minimalism. Love that! It’s the book I wish I’d been given when I was younger. Totally giftable book for the beginner and seasoned foodie alike.

Milk Street 365 (Amazon affiliate link)

I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Vietnamese-Style Meatball Lettuce Wraps. Oh my yum!!! Outstanding. All of the flavor. All of it. They are even more delicious than they are cute. Love delicious, healthy, easy, pocket-friendly dinners and this ticks all of the boxes! The fish sauce really makes the drizzle sauce craveable.

A huge thanks to the folks at Milk Street and Voracious for letting me share this and two more upcoming recipes with you!


New to my blog? Hit the follow button if you’d like to subscribe! 🙂

(Grey “f” button)

Continue reading “Vietnamese-Style Meatball Lettuce Wraps and cookbook review: Milk Street 365”

Jen’s Protein Nice Creams: Unofficial guide to high-protein ice creams in the Ninja Creami™ Deluxe

My daughter kept putting on and taking off a Ninja Creami from her wish list. I had to see what the fuss was about. I kept seeing post after post of what looked like the stuff gym-lovers’ dreams were made of, protein shakes in ice cream form. I didn’t have a Ninja Creami, but I did have a killer ice cream maker. Yeah, I make some amazing gelato and ice cream.

I pulled out my ice cream maker and tried a few recipes I found. Intriguing, but not great. My ice cream maker is the absolute best for gorgeously fatty concoctions, but an uneven hot mess for much lower fat and higher protein formulas. The mixtures would freeze hard like cement at the very outer edges and then it would want to stop turning to finish the center. I was having a hard time scraping it out of there and making a ridiculous mess of myself and the kitchen.

And the recipes I was finding weren’t thrilling me. Pudding’s great, but I don’t want my ice cream to taste like pudding. I want it to taste like ice cream!

Continue reading “Jen’s Protein Nice Creams: Unofficial guide to high-protein ice creams in the Ninja Creami™ Deluxe”

Plantain nachos with carnitas and black beans recipe – Nachos for Dinner

#DanWhalen #NachosForDinner #WorkmanPublishing

Nachos for Dinner. Yeah. They totally had me at hello with this title. This is a really fun book! Nachos running the full circuit from traditional to highly imaginative. He has really thought of everything. Everything we tried was delicious and the names he made up had us cracking up. Soupchos, anyone??

Got a recipe for you to try! Plantain nachos with carnitas and black beans. Outstanding! Super flavorful pork over plantain chips with cheddar, black beans, Chihuahua cheese, lime crema, habanana sauce, and avocado. It was a meat and plant fest! Oh, that habanana sauce! Bananas, a ton of habaneros, with onions, cilantro, and garlic. It looks scary hot, but it’s a wonderfully flavorful sweet heat. We love this sauce. Love. I think you will, too! The book comes out this Tuesday! If you grab the book, be sure to make the Buffalo chicken nachos next!

Continue reading “Plantain nachos with carnitas and black beans recipe – Nachos for Dinner”

Braised and Glazed Carrots and Parsnips with Orange and Cardamom recipe – Milk Street Vegetables

#MilkStreet #177MilkStreet #MilkStreetVegetables #ChristopherKimball #JenniferGuerrero #Vegetables #Produce

Braised and Glazed Carrots and Parsnips with Orange and Cardamom. What an amazingly flavorful and bright winter dish with gorgeous sweet warmth! The orange and cardamom make these so special. Holiday fabulous, lovely with any roast, and the perfect accompaniment to Swedish meatballs!

Milk Street Vegetables. I can’t get enough of this book. The New Year is here! Regardless of your thoughts on resolutions, I think we can agree that we all need more vegetables and hydration in our lives. I blogged all about the book last week a few weeks back with a gorgeous Tomato Tart with Olives and Gruyere recipe. And their Patatas Bravas recipe. These links will take you there if you missed them!

Continue reading “Braised and Glazed Carrots and Parsnips with Orange and Cardamom recipe – Milk Street Vegetables”

Speedy Pork Scaloppine recipe – Pioneer Woman Cooks: Super Easy!

#PioneerWoman #ReeDrummond #PioneerWomanCooks #SuperEasy #SheetPanSupper #Healthy #Delicious

Cutlets, scaloppine, schnitzel… Call it what you like, but every culture has a version of these with good reason – they’re awesome! If you’re not sure you love pork chops, here’s a great chance to fix that situation, or you could use chicken if you really want to. Just don’t skip the sauce. It’s wonderful. It’s like a lemony gravy. She suggests “loaded crash hots” (loaded little potatoes). Asparagus and green beans both play so nicely with that sauce, though…

One of my favorite things about Pioneer Woman’s books that you might not be aware of if you’re just grabbing her recipes online are the “Variations” and “Change It Up!” sections at the end. Once you’ve got the basic recipe down, you can transform it into several different dinners. Niiiice. I’m including those here so you can get a feel for them and have all the fun and yumminess!

I told you all about Pioneer Woman’s new book, THE PIONEER WOMAN COOKS: SUPER EASY!, and shared recipes in my last couple posts. Missed them? Here you go! Thanks to William Morrow for letting me share them with you!
The English Breakfast Situation
Teriyaki Chicken Sheet Pan Supper

Continue reading “Speedy Pork Scaloppine recipe – Pioneer Woman Cooks: Super Easy!”