Exciting news! I just released the 4th and final high-protein ice cream book in paperback and Kindle! And by request, a glorious 200 page compendium with all four books (155 recipes) in both a full color posh version, and a budget friendly black and white version. Paperback only. (Ingredient FAQs later!)
My goals are high-flavor ice cream that’s high-protein, high-produce where flavor-appropriate, and low-fat within flavor reason.
Ninja CREAMi Delicious, Healthy, High Protein Ice Cream: Jen’s Protein Nice Creams 4 is out! And it is fabulous! So many people ask which book has the most chocolate, so there are nine new chocolates, two new coffees and a few other coffee bar bevvies, six oatmeal flavors (feeds good gut bacteria, but we’ll let people think they’re just yummy!), some classic desserts, classic ice creams, a couple of boozy treats, and a few that only live in my head. Ron the retired food chemist wanted pecan pie. Done. And my youngest wanted chocolate bourbon pecan pie. That one gave me gray hair but it’s finally right! 41 flavors, plus the one and only repeat. Two recipes in this book call for the mix-in This Brownie Is Innocent #3, from book 3. Each book is designed to be a stand alone ice cream shop, so I added that recipe in as a courtesy for people who might not have book 3. Paperback and Kindle. Amazon links below
And one more request! A few people asked me to bundle all of the books together as one big book. So I did! All 4 books in one – 155 recipes – basically 5 Baskin Robbins stacked <eyebrow wiggle> Yeah, it’s a beautiful book! Just in time for the holidays! I think people are going to love it! Paperback only. I made two versions of the 200 page Compendium. The books are identical except for the ink inside. The covers are both in full color. Amazon links below!
Full color. This is a gorgeous book for people who want the full lush deal. (Saves 35% overall)
A black and white economy version for people prioritizing price over pretty. (Saves 52% overall)
Milk Street BAKES(Amazon affiliate link) This is a fabulous baking book! And in Milk Street tradition, it’s filled with recipes that aren’t going to be in the average baking book. So many delicious and unexpected bakes! This is a really fun book to play in. It will be loved by the amateur and the experienced baker alike. It’s a huge volume and the cover design is just gorgeous.
I’ll tell you all about the bakes we tried, but let’s get you that Almond-Coconut Cake with Cherries and Pistachios recipe first! Love love love this cake. Every bite is filled with big pops of flavor. My daughter laughed and said this is what people want fruit cake to taste like. Moist, dense, and rich, and filled with cherries, coconut, and pistachios. Strongly flavored and not a bit sweeter than it needs to be. Go make it. Hug me later!
Milk Street BAKES(Amazon affiliate link) This is a fabulous baking book! And in Milk Street tradition, it’s filled with recipes that aren’t going to be in the average baking book. So many delicious and unexpected bakes! This is a really fun book to play in. It will be loved by the amateur and the experienced baker alike. It’s a huge volume and the cover design is just gorgeous.
I’ll tell you all about the bakes we tried, but let’s get you that Savory Kale and Two-Cheese Scones recipe first! They are ammmaaazing! They’re super hearty, and the flavor is dialed all the way up and perfectly balanced. And the texture is to die for. Earthy kale, salty sharp cheeses, a little sweet pop from the raisins, and nutty seeds. They’re total lookers, too.
There are soooo many Ninja Creami books out there! You’ve heard people so frustrated because they bought a book and it looked SO official, the Ninja font and a bunch of stock photos that make that cover look like the real deal, yet their recipes aren’t even sniffing a creami! Some seem to think you can bake and blend in it, and the recipes seem to be just gathered from the internet or AI generated, rather than the work of the authors. You open them up to see no photos or black and white stock photos and random recipes for all sorts of appliances, but not the Ninja Creami! Or “recipes” filled with dial-a-premade protein shake and coordinating pudding mix. I wouldn’t buy a $200 appliance to make frozen pudding. It just tastes like pudding instead of ice cream. You’d just go make pudding if you wanted pudding. Add to that, fake Facebook accounts dropping sincere sounding reviews of their own book. I get why you’re bummed! And you don’t have to deal with that!
Re-blogging this from my old archived blog because I make it so often. Hope you love it as much as I do. Making it again tomorrow night. I need to calculate the macros…
I found the foodie’s Whole30-ish book! No Crumbs Left(Amazon affiliate link. Earns commission) is such a delicious, beautiful, and interesting one! A lot of the recipes follow the Whole30 rules. You’ll see labels along the margin for Whole30, gluten-fee, dairy-free, paleo, and grain-free. Many have all of those. Melissa Hartwig and Michelle Tam compare Teri Turner’s food skills to Julia Child. I found myself wanting to try almost everything in the book, especially the super healthy ones. If you’re looking for really nourishing dishes with total foodies in mind, I think you’ll love it! She’s a strong flavorist!
There are a few base recipes that she makes at the front of the book that are ready-to-go ingredients in other recipes, like marinated red onions, garlic confit, and tomato confit. Yeah, they’re totally worth it.
I’ll tell you all about the dishes we tried, but first I wanted to share a fabulous recipe from the book, Spicy Pepperoncini Beef. Sweet and hot peppers with garlic, onions, and basil. It tastes phenomenal, yet it’s weeknight easy-breezy, and super good for you. Perfect!
Some people pick up my high-protein ice cream books because Jen’s protein nice creams are stupid delicious? Some love them because they’re flippin lickable but way healthier than traditional ice cream! And some smile that it tastes like that, but they’re loving the macros. Macros included. What does that mean?
My goals are high-flavor ice creams that are high-protein, high-produce where it works, and low-fat!
I got every ice cream shop classic out there in the first two books. So what’s in book 3? Book 3 is the foodie edition. I created wonderful flavors that aren’t in ice cream shops, but I think you’ll agree that they should be! Absolutely silly to fabulously gourmet. Total kitchen flex, but in terms of creativity, not necessarily any harder. There’s one 3 ingredient wonder in here that will refresh you on the hottest days! And when I asked friends if I missed any flavors in the first two books, they talked about mix-ins, so I’ve perfected three fabulous bases to empower you to fill with whatever delights you!
Jen’s Protein Nice Creams. 30 flavors in each book – a whole ice cream shop in 40 pages! (I went a little past that this time…*) It’s all stripped-down content with no fluff. Hard for a blogger to shut up, but I very intentionally did, so they’re sized like fat comic books rather than hefty texts. Hope you love them, too!
A few friends messaged that a specific milk and cottage cheese don’t work for their bodies, so I give alternatives on page 6 of each book, how to swap in tofu to convert the recipes to to-fruities**! The macros are really close, but I give the adjustments to the numbers there, too.
I include the macros by ingredient for each flavor so you can swap out for allergies / preferences / favorites… The nutrition facts (protein grams, fat grams, carb grams, and calories) come directly off the nutrition labels where available or MyFitnessPal for things without labels like fruit. I am a massive flavorist! No puddings and no gums! They taste like pudding and I want my ice creams to taste like delicious decadent ice cream!
Love, your foodie friend
*Amazon gave me the same cup of coffee for print books 1&2, and ebook 1. This is a little bigger, so the price is a few dollars higher, but I’m actually getting a slightly smaller coffee. Didn’t want anyone to think I was taking advantage of your love and support!*
**There is one flavor that I don’t think is going to work with the tofu swap. Cracker Jaqueline. *IF* you stubbornly go for it, please message me and let me know what you thought!**
I have the Ninja Creami Deluxe 11-in-1. The containers hold 24 oz and it has the most settings. All of my recipes are made for these 24 ounce containers. Those 24 oz containers are perfect for the hub and I to split. This machine is amazing!
Ninja Creami DeluxeNinja Creami 7-in-1
The Ninja Creami 7-in-1 is also highly rated. It has a few fewer functions and the containers are 16 oz. If you’re going this route, just make 2/3 of each of my recipes and modify the nutritional info to 2/3!
An immersion (stick) blender.
Cuisinart Smart Stick Blender. This fits right into the container, so you can mix your base without having any extra dishes. It makes it all streamlined. You could do it in a food processor, but that’s a lot of cleaning after each flavor. The immersion blender makes it so easy and tidy that you’ll use it all the time! (And not ice cream related, but combining a stick blender and a mason jar, sauces and dips are a breeze!)
Extra containers!
The Ninja Creami Deluxe comes with 2 containers. After you blend your base, you have to stick it in the freezer for 24 hours before it goes in the Creami. I bought two extra sets of 4 containers so that I’d have a total of 10 to work with. I personally went with generic. They are cheap and work just as well! BE SURE TO GET THE RIGHT CONTAINERS FOR YOUR MACHINE!!!! THEY ARE NOT INTERCHANGEABLE!
10 Silicone Mug Cup Covers. Huh???? Yeah. Things expand when they freeze. The top of your concoction is perfectly level when you put it in your freezer. You pull it out and some weird frozen sculpture is trying to emerge from the surface. We don’t want to break our Creami blade! What to do? Some people put their mixtures in the freezer with the lids off until they freeze. Others shave down the icy protrusion. I just pop a wine glass cover right on the mixture’s surface and pop my lid on. Solved!
Protein powders
The first two are the main two I use for everything! (I’m putting links for the 2 lb containers, but the 5 lb are more economical!) The next three are fabulous, one recipe powders to add to your collection after the main two!
The first two are my main. I just use the confectioner’s version for red velvet, but you could totally use plain. Absolutely sub in whatever your favorite sweetener is!
Sometimes, even with 1 ½ to 2 cups of fabulous fruit in the concoctions, the flavor just wants a little boost to push it from yummy to fabulous! I love extracts.
I love the new Milk Street 365! It’s a huge book of International recipes. The beauty of Milk Street is that they deliver all the flavor, but in the easiest way possible. Delicious minimalism. Totally appropriate for everyone from the kitchen newbie to the well-seasoned foodie! Did you pick up a copy yet?
A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!
New to my blog or not getting emails? I moved the blog a few years ago. Everything prior to that is on an archived version. The follow list didn’t transfer with it. Hit the follow button if you’d like to subscribe! 🙂 Thanks!
I will tell you all about the dishes we tried in a minute, but first I wanted to give you a recipe to try. Tacos al Pastor. Amazing Tacos al Pastor that are on the table in an hour. Not even kidding!!! That’s the beauty of Milk Street. All the flavor, but they get it across the plate in the easiest way possible. Delicious minimalism.
A huge thanks to the folks at Milk Street and Voracious for letting me share this and two other recipes with you!
New to my blog or not getting emails? I moved the blog a few years ago. Everything prior to that is on an archived version. The follow list didn’t transfer with it. Hit the follow button if you’d like to subscribe! 🙂 Thanks!
