Casa Guerrero: Jen’s Healthy High-Protein Kitchen

Exciting news! My new book is out!!!

Tired of the Trade-Off? Finally, High-Protein Food That Tastes Seriously Good!

Casa Guerrero: Jen’s Healthy High-Protein Kitchen

  • Ditch the Diet Sacrifice: This is the healthy foodie’s dream—all the flavor you crave with zero sacrifice. You won’t believe it’s good for you!
  • The Midlife Metabolism Solution: Jen dropped 35 unwelcome pounds from
    perimenopause by focusing on a slight caloric deficit with high-protein power. These are the recipes that actually work.
  • Your Protein Playbook: From bougie to comfort food, and lazy weeknight meals, hit your protein goals easily. Total omnivore’s delight!
  • Total Macro Control: Every recipe includes ingredient-level macros for effortless
    substitutions, adjustments, and personalized nutrition.

Stop Struggling, Start Cooking. Get your copy and reclaim your kitchen, your health, and your confidence!

Each recipe includes a full color photo, some process photos, and line by line nutritional
information.

The book is broken into three sections:
*Breakfasts
*Lunches and Dinners
*Desserts—4 Creamis

Each section is alphabetical by title. There’s a visual table of contents and well as a traditional table of contents. There’s a comprehensive index at the back at the ingredient level, so you’ll easily be able to navigate the book in your preferred way!

Here’s a peek at the visual table of contents!

Available on Amazon in paperback, hardcover and Kindle! Hope you love it! Here’s the link!

Casa Guerrero: Jen’s Healthy High-Protein Kitchen

(Amazon affiliate link. Any time you use my links to get to Amazon, Amazon gives me a small commission. Thank you!)

Jen’s Nanny Goat Burger (beef) and meat grinding 101

My favorite burger is called the Nanny Goat at Rodeo Goat in Ft. Worth. Lettuce, tomatoes, onions, goat cheese, and a little garlicky herby mayo. Best burger ever! They serve them with sweet, hot bbq chips. If you find yourself in town, you should go!


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