Casa Guerrero: Jen’s Healthy High-Protein Kitchen

Exciting news! My new book is out!!!

Tired of the Trade-Off? Finally, High-Protein Food That Tastes Seriously Good!

Casa Guerrero: Jen’s Healthy High-Protein Kitchen

  • Ditch the Diet Sacrifice: This is the healthy foodie’s dream—all the flavor you crave with zero sacrifice. You won’t believe it’s good for you!
  • The Midlife Metabolism Solution: Jen dropped 35 unwelcome pounds from
    perimenopause by focusing on a slight caloric deficit with high-protein power. These are the recipes that actually work.
  • Your Protein Playbook: From bougie to comfort food, and lazy weeknight meals, hit your protein goals easily. Total omnivore’s delight!
  • Total Macro Control: Every recipe includes ingredient-level macros for effortless
    substitutions, adjustments, and personalized nutrition.

Stop Struggling, Start Cooking. Get your copy and reclaim your kitchen, your health, and your confidence!

Each recipe includes a full color photo, some process photos, and line by line nutritional
information.

The book is broken into three sections:
*Breakfasts
*Lunches and Dinners
*Desserts—4 Creamis

Each section is alphabetical by title. There’s a visual table of contents and well as a traditional table of contents. There’s a comprehensive index at the back at the ingredient level, so you’ll easily be able to navigate the book in your preferred way!

Here’s a peek at the visual table of contents!

Available on Amazon in paperback, hardcover and Kindle! Hope you love it! Here’s the link!

Casa Guerrero: Jen’s Healthy High-Protein Kitchen

(Amazon affiliate link. Any time you use my links to get to Amazon, Amazon gives me a small commission. Thank you!)

Jen’s Protein Nice Creams 2: High-Protein (and a lot with high-produce!) Ice Cream in the Ninja Creami Deluxe

My copies are finally here!!! 30 flavors in each book – a whole ice cream shop in 40 pages! It’s all stripped-down content with no fluff. Hard for a blogger to shut up, but I very intentionally did, so they’re sized like fat comic books rather than hefty texts. Hope you love them, too!

Continue reading “Jen’s Protein Nice Creams 2: High-Protein (and a lot with high-produce!) Ice Cream in the Ninja Creami Deluxe”

Spaghetti with Lemon Pesto recipe and cookbook review: Milk Street Tuesday Nights Mediterranean

#MilkStreet @MilkStreet #177MilkStreet @177MilkStreet #CPKimball @CPKimball #Mediterranean #TNMEDBOOK @TNMEDBOOK

If you’ve been following my blog for awhile, you know that I love everything Milk Street does. Always phenomenal. If you’re already a Milk Street fan, you are going to love Milk Street Tuesday Nights Mediterranean. If you’re new to Milk Street, you’re in for a treat. They are absolute minimalists on everything but flavor. They’ll get you from the counter to the table in the easiest way possible. And they’re really strong flavorists.

I get a super lemony bundt cake on my birthday every year, and I like their Spaghetti with Lemon Pesto even better. It’s terrifically lemony. The lemons, almonds and cheese play beautifully together. It is absolute perfection. And Milk Street’s letting me share the recipe with you!

The recipe calls for 4 lemons, but only the zest is used, so make plans for that juice or use them to infuse water.


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Steak Marchand De Vin (Wine Merchant Steak) recipe and cookbook review: Jacques Pépin Quick & Simple

#JacquesPépin @JacquesPépin #Quick&Simple @Quick&Simple #HMHCO @HMHCO

Jacques Pépin Quick & Simple. Jacques is not overpromising with that name. The recipes are just as delicious as you’d expect from him, but they are truly quick and simple. The book is totally newbie-appropriate. Most of them are super wallet-friendly, too, with ingredients like frozen vegetables. I’m so excited to share his recipe with you for Wine Merchant Steak. I’ve made many of Jacques’ different wine merchant steaks and this one is my absolute favorite. I love the addition of the Spicy V8. It’s fantastic. I’m going to try this as a bbq sauce, for a really flavorful, sugar-free option. I just bought crab to make his crab cakes and I’ll add that in later, but it’s Valentine’s Day, and this steak is perfect!!!


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